Pregnancy Massage

Pregnancy is an incredible time, but the physical and emotional changes it brings can place additional demands on the body. Pregnancy Massage provides dedicated time to slow down, relax and enjoy some much-needed care and attention.

Specially adapted for pregnancy, this gentle and nurturing massage is designed to support your changing body while helping to ease many of the everyday aches, tension and feelings of heaviness that can accompany pregnancy.

Comfort is always a priority. Your positioning, pressure and massage techniques are carefully adapted according to your stage of pregnancy and individual needs, allowing you to completely relax while feeling comfortable and supported throughout your treatment.

Benefits of Pregnancy Massage may include:

• Relieving muscular tension and general aches and pains
• Easing tension in the lower back, hips, shoulders and neck
• Helping tired, heavy legs feel more comfortable
• Encouraging healthy circulation
• Promoting relaxation and reducing feelings of stress and anxiety
• Supporting better quality sleep
• Helping the body feel more comfortable as it changes throughout pregnancy
• Providing valuable time to rest, unwind and reconnect with yourself
• Promoting an overall sense of physical and emotional wellbeing

Pregnancy Massage can be particularly welcome during the later stages of pregnancy, when additional weight and changes in posture can leave the back, hips and legs feeling tired and uncomfortable.

Your 60-minute Therapia Clinical Pregnancy Massage is completely tailored to you, focusing on the areas where you need the most support while providing a calm and deeply relaxing experience.

It’s an hour where you don’t have to think about anything else – simply get comfortable, switch off and allow yourself to be looked after.