Established in 2003, Therapia is the brainchild of massage therapist Alex Gwinnell BA (Open) MFHT.
Alex specialises in using manual lymphatic drainage (MLD) to help people undergoing treatment for cancer, those with chronic conditions such as Lymphoedema and Fibromyalgia and post-surgery patients – including people who’ve had cosmetic procedures.
This expertise is offered alongside the more traditional therapies such as Reflexology, Indian Head Massage, and relaxation therapies for general wellbeing.
A hugely experienced practitioner, Alex has numerous qualifications and a wonderfully calm and relaxing demeanour. With a degree in Human Biology and Psychology, she is well placed to understand her clients’ physical and emotional needs, providing completely personalised holistic treatments. You are, quite literally, in safe hands!
Whilst the type of treatment is agreed at booking, Alex always takes time before the session starts to understand any particular issues or niggles so that she can address these as part of the process.
Therapia treatments mainly take place in the comfort and familiarity of your own home. All you need to supply is a warm space big enough for Alex’s comfy massage bed and a couple of towels. But feel free to add a relaxing playlist and a scented candle!
Alex says: “Relaxation is such a huge part of what I do, and people are generally most relaxed in their own environment. By offering a mobile service I feel that people can get extended benefit from their treatment. No need to scrabble back into clothes and head off into the cold – just continue to enjoy that post treatment feeling of wellbeing.”
Therapia is based in Orpington and Alex provides treatments across the borough. She can travel further afield but additional charges will apply to cover the extra travel.
Therapia
53a Crofton Lane, Orpington
5.0 29 reviews
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Catherine Williams
★★★★★
3 months ago
I have been a client of Alex's for over 23 years now and in that time I regularly have had back massage treatments from her in the comfort of my own home. Alex is a great masseuse and I always feel so much better and stress free after … More a treatment from her. She adapts her massages if a particular area needs more attention or she works harder on certain areas if asked. She is very friendly, reliable, she is always on time and is flexible if I need to make any changes. The fact that I have used Alex on a regular basis over so many years shows and how good I think she is at her job.
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Lisa Mahoney (UK)
★★★★★
3 months ago
I have been receiving manual lymphatic drainage massages from Alex for some time now, and I couldn't be happier with the results. From the very first session, it was evident that Alex is not only highly skilled in her craft but also … More truly dedicated to delivering exceptional service. Her professionalism is second to none, and each session is conducted with the utmost care and attention to detail.
What sets Alex apart is her ability to create a comfortable and welcoming environment. Over time, she has not just been my therapist but has also become a wonderful friend. Her genuine concern for her clients' wellbeing shines through in every session, making the experience both therapeutic and enjoyable.
I highly recommend Alex to anyone seeking high-quality manual lymphatic drainage massage. Her expertise, combined with her warm and friendly demeanor, ensures that every visit is a truly positive experience
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Janet Blair
★★★★★
3 months ago
I was looking for someone who can come to my home to undertake Lymphatic Drainage Massages. Alex was local, so booked 8 sessions with her to start. She has been excellent, professional and very thorough providing massages to the areas … More specially that I need. I feel really good and less bloated after each session. Thank you Alex ❤️
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Danni Forzoni
★★★★★
a month ago
Thank you Alex! From my initial enquiry, she was very friendly. I’ve had two sessions so far. Both times she arrived nice and early, but kindly waited outside until the appointment time. At the first session, she gave me a really detailed … More consultation to discuss my hopes for the treatment, as well as her background - it made me really comfortable. Despite only having two sessions, I have seen some improvement, especially with some post-op swelling. Looking forward to seeing you again soon!
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Karen Hedges
★★★★★
3 months ago
I have been having manual lymphatic drainage massages following surgery and illness. Alex is brilliant - very knowledgeable and experienced and puts you immediately at ease. I’ve seen a real improvement in my symptoms since she started … More treating me and I can thoroughly recommend her.
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Christopher Dadson
★★★★★
4 months ago
Alex Gwinnell is an excellent therapist. I have been having Manual Lymphatic Drainage massage for over three years and I cannot rate her highly enough. She is very professional, caring and very thorough. I highly recommend her.
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Marc Goddard
★★★★★
4 months ago
Alex is an excellent MLD and much more therapist! Highly qualified and knowledgeable, bringing real experience and care to everything she does, offering a full holistic approach to client patient treatments.I’ve gone with the full 12 session … More package post reconstructive surgery, on two separate occasions already, and now continuing with a blend of MLD and scar work and general maintenance.Cant recommend highly enough - a first class service and individual!
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Madeleine Parrish
★★★★★
4 months ago
I have had a number of wonderful Manual Lymphatic Drainage massages with Alex following Covid. They have helped me so much in my recovery. I have also enjoyed body massages which leave you completely relaxed.
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Charlotte Dawkins
★★★★★
4 months ago
Alex is a wonderful practitioner and has offered me brilliant relief from the symptoms of my lymphoedema. Her knowledge and expertise is first class and has helped me to navigate the initial part of living with the condition since my … More diagnosis. She’s is calm, considerate and provides tangible improvement to me in being able to go about every day life. I am delighted she’s my practitioner and would high recommend her and her MLD to anyone living with a lymphodema diagnosis!
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Andrew Aldam
★★★★★
3 months ago
I’ve Known Alex for six years now. She has been treating my lymphoedema in both my legs. I am so happy with the result and still see Alex weekly for maintenance manual lymphatic drainage. Thank you Alex!
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Elle Barlow
★★★★★
4 months ago
Lovely back massage. Very thorough and very attentive to my problem areas. A great, relaxing experience. Have also had ear candles which I find really useful for unblocking my ears after a flight
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fiona coppard
★★★★★
3 months ago
I have used Alex many times for massages and she is very good , I always walk away feeing much better .
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Gemma Bailey
★★★★★
3 months ago
Gorgeous Indian head massage with Alex, leaves me so relaxed. Highly recommend!
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Kate Thompson
★★★★★
a year ago
I cannot recommend Alex's massages highly enough! Alex is warm and friendly putting clients at ease and is happy to adapt the massage to your needs. Alex always leave me.feeling completely relaxed, she really does have magic hands. … More
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Georgina Cheesman
★★★★★
a year ago
Alex has been doing massages on my daughter for a while now, it really helps with her anxiety and sleep.Alex is brilliant at what she does and she always makes my daughter feel calm and relaxed.I highly recommend Therapia
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Leah W
★★★★★
a year ago
We have used Alex for a number of years now for massage and reflexology. She is very friendly, professional, knowledgeable and we love the mobile service so we can enjoy in the comfort of our own home. Would highly recommend!
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Amanda Harrison
★★★★★
4 years ago
After having Breast Cancer most therapists won't give you treatments, so you feel even worse about your cancer.Alex was amazing both with her treatments and her attitude, treating both body and soul. She also taught me a lot about … More the lymph system which is normally affected after cancer. I always come away feeling better both body and soul. There needs to be more Alex's in this world, THANK YOU X.
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Fiona Fun and Freakouts Fun Freaking Out
★★★★★
4 years ago
Alex is a genuinely gentle person and her massage really goes at the level you can bear. She's very good at listening while she works if you want/need to talk..and replies or is silent if that is needed. Her own experience of living … More alongside cancer in her family plus her work with many cancer sufferers must add to how she cares for those in that situation.
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Sophie Kirkham
★★★★★
3 months ago
I've been using Alex for her mobile massge for 3 years and I love her and her massage. The 'mind and body' treatment is marvellous.Alex also does pregnancy massage which is great too! She can work on your feet with reflexology. … More
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Beverley Williams
★★★★★
4 years ago
I have had many treatments from Alex who is a wonderful therapist. She has vast experience and professional understanding with cancer patients and a truly healing touch. I highly recommend her.
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Laura Pooke
★★★★★
a year ago
I’m so grateful to have found Alex. She is very professional, knowledgeable and skilled with her techniques that are really helping me. She is also a very caring lovely lady!